Swim – Bike – Run Kit Lists (club sessions)

A handy list of equipment you need when taking part in one of our sessions.
St Bede’s – swim and run
Prissick – bike and run
Total Fitness – swim
Rainbow Centre – swim

Swimming Equipment:
Swimming trunks/costume
Swim cap
Nose clip / ear plugs (optional)
A drink

Cycling Equipment:
A roadworthy bike: i.e. working breaks and gears, inflated tyres, correctly attached working wheels
A helmet: You will NOT be allowed to ride without one
A drink
Cycling shorts/tights
Cycling shoes (optional)
A suitable cycling top (long arms) and waterproof/warm, jacket – multiple layers if cold
Gloves and a wool hat/headband for under your helmet if it’s cold

Running Equipment:
Suitable trainers for running
Running socks
A drink
Running vest / t-shirts / thermal (layers in cold weather)
Shorts or tight bottoms
Waterproof/warm jacket
Hat and gloves if cold
A sports watch to time yourself

By |2017-11-09T04:31:47+00:00November 9th, 2017|Information|0 Comments

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