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All year Swimming Sessions
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Sunday and Wednesday's every week.
Sunday 18:00 - 19:00 (all the pool), Wednesday 21:00 - 22:00
Rainbow Leisure Centre, Coulby Newham, TS8 0TJ. Click here for a Google Map.
£1.50 per session.
For new members the first swim is free, if you enjoy it you can then join. CAN ALL NEW MEMBERS ARRIVE 10-15 MINUTES BEFORE SESSION IS DUE TO START. The swim sessions are structured by coaches who will be on hand for any guidance you require. There is no need to book these sessions, just turn up, introduce yourself and join in, doing as little or as much as you like.
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Seasonal Swimming Sessions - Air temperature permitting - 14 degree's and higher
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Tuesday's - Summer months ONLY
18:00
Ellerton Lake, Scorton, DL10 6AP. Click here for a Google Map.
£4.00 per session
This is an open water session, a wetsuit would be recommended. Ideal for first time open water swimmers as you can get some experience of swimming in a group. |
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Weekly Bike Sessions
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Sunday's
10:00
Fox Covert, Low Lane, Yarm, TS15 9JW. Click here for a Google Map.
Free
Groups of all abilities are catered for. The ride usually includes a tea stop at a cafe and we return about 1pm.
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Seasonal Bike Sessions - Light Nights Only
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Monday's
18:00
Fox Covert, Low Lane, Yarm, TS15 9JW. Click here for a Google Map.
Free
Groups of all abilities are catered for.
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Adult Training Academy
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20.3.10, 10.4.10, 24.4.10, 8.5.10, 5.6.10, 19.6.10, 10.7.10, 24.7.10, 14.8.10, 11.9.10, 25.9.10, 9.10.10, 23.10.10, 06.11.10, 20.11.10, 4.12.10, 18.12.10
Adults: 13:00-15:00
Our Lady of St Bede's, Stockton, TS19 0QH. Click here for a Google Map.
£2.00 per session
This is now being held in conjunction with our junior academy.
Head Coach - Tony Main British Triathlon Qualified Level 3, Assisted by a number of our Level 2 coaches.
The sessions include:
Structured swim sessions: including video sessions and one to one coaching,
Cycle technique and turbo sessions, suitable for experienced and novice triathletes,
Running training on the track,
Core and strength training sessions, Advice on how to get started if you want to complete a triathlon – e.g. open water swimming, wet suite advice, nutrition and much more.
Any advanced juniors are now invited to join in with the adults, if you are new to the triathlon sessions I would advise trying a junior session first, if you feel this it too "easy" you can then join in with the next adult session. Please note the adults sessions start at the earlier time of 1pm.For more information e-mail or just come and join in.
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